Best Teeth Brushing Time


The best times to brush your teeth are as soon as you wake up and before you go to sleep. Your saliva helps to protect your teeth from cavity-causing plaque, but this tends to dry up at night so it is important to remove it before you sleep, and brush off the build up when you wake up. Toothbrusing at night is more important.

teeth brushing time


To know more dental health tips, click
http://www.drkatarmal.com/2013/07/dental-health-tips-jamnagar-dentist.html

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