Good oral health can have so many benefits; from greater self-confidence to a healthy smile can truly transform your personality, the positivity of your mind-set, as well as improving the health of not only your mouth but your body too.


Oral hygiene is the practice of keeping the mouth and teeth clean to prevent dental problems, most commonly, dental cavities, pyorrhea (gum disease) and badbreath. Bad oral habits can affect your speech, chewing, self-esteem and overall health. Good oral hygiene practices are less painful and cheaper than treating dental problems once they develop.

Good oral hygiene care is foundation of beautiful smile. Here, we put a list of tips for good oral health, to keep you smiling throughout the life. We will add more tips to update this list, so visit this website regularly.