It's
important for overall health to choose a brush that gets your mouth clean and
keeps it healthy. Toothbrush is the principal and most important instrument to
clean teeth.
You
know that market is flooded with so many types of toothbrush in various
colors, type, shape and size. Some toothbrush brands promise fresh breath, deep
cleaning and even teeth whitening, those makes people more confused, and make
shopping of toothbrush challenge.
There
are, however, some toothbrush basics that you need to know. Here are some tips
about selecting proper toothbrush.
Size of Toothbrush
The
best toothbrush head allow you easy access to all surfaces of your teeth. For
most adults, toothbrushes head a half-inch wide and one-inch tall will be the
easiest to use and the most effective. There are also larger toothbrush heads
available, but they are difficult to use to clean certain areas, such as the
sides and backs of your molars. The toothbrush should have a long enough handle
so you can comfortably hold it in your hand. The best toothbrush is one that
fits your mouth and allows you to reach all teeth surfaces easily.
Bristle variety of Toothbrush
This is
the most important point in selecting toothbrush. There are so many varieties
of bristle type ranging from hard, medium, soft and ultra soft. Some people use
the hardest bristles as they believe that it can achieve a better clean, but
these can be having a negative impact on their teeth and gums. It has been
shown that the harder bristles can cause premature gum recession and wear
facets (Abrasion, Toothbrush trauma) on the teeth. For these reasons we
recommend using the soft bristles as they achieve the good result with minimum
trauma to the teeth and gums. A soft-bristled brush is best for removing plaque
and debris from teeth. The soft-bristled toothbrush will be the most
comfortable and safest choice. They are easier on your gums. When you brush,
you want to clean your teeth, not make your gums bleed. A toothbrush with hard
bristles is more likely to cause bleeding gums. Depending on how vigorously you
brush your teeth and the strength of your teeth, medium and hard bristled
brushes could actually damage the gums, root surface, and protective tooth
enamel. For even more tooth protection when you brush, be sure the bristles on
the toothbrush you select have rounded tips. The thin bristles tips are able to
enter and sweep food particles from along the gum line and between narrower gaps
between the teeth. The ultra soft bristled toothbrush mainly used after gum
surgery specially recommended by dentists.
Remember:
The Softest the better.
Don't
forget: After daily use, your toothbrush can lose its effectiveness; its
bristles become hard and even become a breeding ground for germs, fungus and
bacteria. For that reason toothbrush should be replaced 3 monthly. If you
recently had a cold or infection, you may have transferred germs to your
toothbrush so be sure to use a new toothbrush.
Don’t Miss the Dental Visits
Brushing
teeth is an essential part of daily routine, but remember that regular dentalvisits are most important to the overall dental health. By visiting dentist
twice a year for checkups and dental cleanings, and learning how to brush
properly, you will definitely enjoy a healthy, beautiful smile for a lifetime.
At Dr.Bharat Katarmal Dental and Implant Clinic, Jamnagar, we aim to identify, treat,
and educate our patients on the best oral hygiene techniques to help maintain
their own oral health at home. If it’s been more than six months since your
last check up, a call on 9714290071 to book an appointment for dental check up.
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